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Cape Town 1 / HYROX / Season 8 (2025/26)

Carlos De Allende

RSA M 40-44 n = 536
Finish · net time
1:41:04
+1:09 v median 1:39:55
Men
281/536
40-44
30/66
Field beaten
48%

The race, in three figures

Field beaten
63%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
212/536
Rank
Biggest loss
50m Sled Push
+1:41
v median
487/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:34
    v median −0:36
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 10:17
    Running 2 5:23
    v median −0:20
    50m Sled Push 4:54
    v median +1:41
  3. Block 03 13:59
    Running 3 6:45
    v median +0:18
    50m Sled Pull 7:14
    v median +1:35
  4. Block 04 12:00
    Running 4 5:56
    v median −0:23
    80m Burpee Broad Jump 6:04
    v median −0:26
  5. Block 05 11:05
    Running 5 6:01
    v median −0:37
    1000m Row 5:04
    v median −0:04
  6. Block 06 8:42
    Running 6 5:54
    v median −0:24
    200m Farmers Carry 2:48
    v median +0:30
  7. Block 07 13:16
    Running 7 6:02
    v median −0:16
    100m Sandbag Lunges 7:14
    v median +1:18
  8. Block 08 16:43
    Running 8 7:09
    v median −0:02
    Wall Balls 9:34
    v median +1:20

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:20
0:57 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:39 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536