The race, in three figures
The race, in words
Yusuf Kajee finished 282nd of 536 men in the Open division at Cape Town 1 2026, in 1:41:12.
The wall balls were where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the sled push, 2:00 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:35v median −0:35
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Block 02 10:41Running 2 5:28v median −0:15
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Block 03 14:00Running 3 6:53v median +0:26
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Block 04 13:28Running 4 7:00v median +0:41
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Block 05 13:03Running 5 7:03v median +0:25
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Block 06 8:52Running 6 6:30v median +0:12
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Block 07 12:54Running 7 6:28v median +0:10
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Block 08 13:38Running 8 6:52v median −0:19
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.