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Cape Town 1 / HYROX / Season 8 (2025/26)

Felix Moyo

ZIM M 40-44 n = 536
Finish · net time
1:41:23
+1:28 v median 1:39:55
Men
284/536
40-44
31/66
Field beaten
47%

The race, in three figures

Field beaten
54%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:14
v median
247/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
399/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:35
    v median +1:25
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 8:57
    Running 2 5:27
    v median −0:16
    50m Sled Push 3:30
    v median +0:17
  3. Block 03 11:59
    Running 3 5:58
    v median −0:29
    50m Sled Pull 6:01
    v median +0:22
  4. Block 04 14:10
    Running 4 6:03
    v median −0:16
    80m Burpee Broad Jump 8:07
    v median +1:37
  5. Block 05 11:51
    Running 5 6:19
    v median −0:19
    1000m Row 5:32
    v median +0:24
  6. Block 06 8:11
    Running 6 5:56
    v median −0:22
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 12:43
    Running 7 6:02
    v median −0:16
    100m Sandbag Lunges 6:41
    v median +0:45
  8. Block 08 15:29
    Running 8 7:29
    v median +0:18
    Wall Balls 8:00
    v median −0:14

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
1:23
0:36 0:47
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536