The race, in three figures
Field beaten
54%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:14
v median
247/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
399/536
Rank
The race, in words
Felix Moyo finished 284th of 536 men in the Open division at Cape Town 1 2026, in 1:41:23.
If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:35v median +1:25
-
Block 02 8:57Running 2 5:27v median −0:16
-
Block 03 11:59Running 3 5:58v median −0:29
-
Block 04 14:10Running 4 6:03v median −0:16
-
Block 05 11:51Running 5 6:19v median −0:19
-
Block 06 8:11Running 6 5:56v median −0:22
-
Block 07 12:43Running 7 6:02v median −0:16
-
Block 08 15:29Running 8 7:29v median +0:18
Roxzone, per block
Approach · Exit 8:00
B1 · 1000m SkiErg
0:52
0:11
0:41
B2 · 50m Sled Push
1:04
0:06
0:58
B3 · 50m Sled Pull
1:06
0:08
0:58
B4 · 80m Burpee Broad Jump
0:56
0:13
0:43
B5 · 1000m Row
1:23
0:36
0:47
B6 · 200m Farmers Carry
1:11
0:58
0:13
B7 · 100m Sandbag Lunges
1:27
0:59
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:58 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536