The race, in three figures
The race, in words
1:41:54 at Cape Town 1 2026 put Josh Robertson 286th of 536 men in the Open division.
Nowhere gained more than the sled push: 0:37 on the median. The burpee broad jumps cost the most time: 1:56 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:42v median −0:28
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Block 02 8:36Running 2 6:00v median +0:17
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Block 03 13:17Running 3 6:45v median +0:18
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Block 04 15:20Running 4 6:54v median +0:35
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Block 05 12:41Running 5 7:05v median +0:27
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Block 06 8:20Running 6 6:24v median +0:06
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Block 07 12:09Running 7 6:16v median −0:02
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Block 08 16:11Running 8 7:27v median +0:16
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.