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Cape Town 1 / HYROX / Season 8 (2025/26)

Kyle Van Harte

RSA M 25-29 n = 536
Finish · net time
1:42:10
+2:15 v median 1:39:55
Men
289/536
25-29
63/113
Field beaten
46%

The race, in three figures

Field beaten
71%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
70/536
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
483/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:08
    v median +0:58
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 8:58
    Running 2 5:01
    v median −0:42
    50m Sled Push 3:57
    v median +0:44
  3. Block 03 12:36
    Running 3 5:28
    v median −0:59
    50m Sled Pull 7:08
    v median +1:29
  4. Block 04 12:58
    Running 4 5:28
    v median −0:51
    80m Burpee Broad Jump 7:30
    v median +1:00
  5. Block 05 10:40
    Running 5 5:37
    v median −1:01
    1000m Row 5:03
    v median −0:05
  6. Block 06 8:31
    Running 6 5:42
    v median −0:36
    200m Farmers Carry 2:49
    v median +0:31
  7. Block 07 14:51
    Running 7 5:49
    v median −0:29
    100m Sandbag Lunges 9:02
    v median +3:06
  8. Block 08 17:32
    Running 8 6:24
    v median −0:47
    Wall Balls 11:08
    v median +2:54

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
4:17
13:54 −9:37
B7 · 100m Sandbag Lunges
−2:02
−12:08 10:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536