The race, in three figures
Field beaten
71%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
70/536
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
483/536
Rank
The race, in words
Kyle Van Harte finished 289th of 536 men in the Open division at Cape Town 1 2026, in 1:42:10.
Legs and stations told different stories: 71% of the field beaten on the runs, 23% on the stations. On the sandbag lunges the field had the edge, by 3:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:08v median +0:58
-
Block 02 8:58Running 2 5:01v median −0:42
-
Block 03 12:36Running 3 5:28v median −0:59
-
Block 04 12:58Running 4 5:28v median −0:51
-
Block 05 10:40Running 5 5:37v median −1:01
-
Block 06 8:31Running 6 5:42v median −0:36
-
Block 07 14:51Running 7 5:49v median −0:29
-
Block 08 17:32Running 8 6:24v median −0:47
Roxzone, per block
Approach · Exit 6:48
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
1:16
0:04
1:12
B3 · 50m Sled Pull
1:03
0:06
0:57
B4 · 80m Burpee Broad Jump
0:54
0:13
0:41
B5 · 1000m Row
0:41
0:16
0:25
B6 · 200m Farmers Carry
4:17
13:54
−9:37
B7 · 100m Sandbag Lunges
−2:02
−12:08
10:06
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536