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Cape Town 1 / HYROX / Season 8 (2025/26)

Daniel Meier

RSA M 25-29 n = 536
Finish · net time
1:42:13
+2:18 v median 1:39:55
Men
291/536
25-29
64/113
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
189/536
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
303/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:13
    v median +2:03
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 8:50
    Running 2 6:04
    v median +0:21
    50m Sled Push 2:46
    v median −0:27
  3. Block 03 12:19
    Running 3 6:48
    v median +0:21
    50m Sled Pull 5:31
    v median −0:08
  4. Block 04 12:41
    Running 4 6:50
    v median +0:31
    80m Burpee Broad Jump 5:51
    v median −0:39
  5. Block 05 12:16
    Running 5 6:58
    v median +0:20
    1000m Row 5:18
    v median +0:10
  6. Block 06 8:58
    Running 6 6:43
    v median +0:25
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 12:51
    Running 7 6:40
    v median +0:22
    100m Sandbag Lunges 6:11
    v median +0:15
  8. Block 08 15:14
    Running 8 7:34
    v median +0:23
    Wall Balls 7:40
    v median −0:34

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:38
0:35 1:03
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:33
0:43 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536