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Cape Town 1 / HYROX / Season 8 (2025/26)

Prheston Botes

RSA M 25-29 n = 536
Finish · net time
1:42:21
+2:26 v median 1:39:55
Men
294/536
25-29
65/113
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:19
v median
168/536
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
386/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:59
    v median −0:11
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 9:53
    Running 2 6:24
    v median +0:41
    50m Sled Push 3:29
    v median +0:16
  3. Block 03 13:06
    Running 3 7:15
    v median +0:48
    50m Sled Pull 5:51
    v median +0:12
  4. Block 04 13:38
    Running 4 7:10
    v median +0:51
    80m Burpee Broad Jump 6:28
    v median −0:02
  5. Block 05 12:23
    Running 5 7:15
    v median +0:37
    1000m Row 5:08
    v median +0:00
  6. Block 06 9:55
    Running 6 6:55
    v median +0:37
    200m Farmers Carry 3:00
    v median +0:42
  7. Block 07 14:00
    Running 7 6:41
    v median +0:23
    100m Sandbag Lunges 7:19
    v median +1:23
  8. Block 08 14:14
    Running 8 7:19
    v median +0:08
    Wall Balls 6:55
    v median −1:19

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:12
0:07 1:05
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:55
0:33 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536