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Cape Town 1 / HYROX / Season 8 (2025/26)

Rory Kelly

RSA M 60-64 n = 536
Finish · net time
1:45:15
+5:20 v median 1:39:55
Men
316/536
60-64
3
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:34
v median
106/536
Rank
Biggest loss
Wall Balls
+2:31
v median
404/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:11
    v median +0:01
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 9:01
    Running 2 6:22
    v median +0:39
    50m Sled Push 2:39
    v median −0:34
  3. Block 03 13:08
    Running 3 7:01
    v median +0:34
    50m Sled Pull 6:07
    v median +0:28
  4. Block 04 12:45
    Running 4 6:46
    v median +0:27
    80m Burpee Broad Jump 5:59
    v median −0:31
  5. Block 05 12:01
    Running 5 7:04
    v median +0:26
    1000m Row 4:57
    v median −0:11
  6. Block 06 9:10
    Running 6 7:09
    v median +0:51
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 13:57
    Running 7 6:56
    v median +0:38
    100m Sandbag Lunges 7:01
    v median +1:05
  8. Block 08 18:57
    Running 8 8:12
    v median +1:01
    Wall Balls 10:45
    v median +2:31

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536