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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Faizel Jabaar

RSA M 30-34 n = 536
Finish · net time
1:45:42
+5:47 v median 1:39:55
Men
321/536
30-34
70/111
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
224/536
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
491/536
Rank

The race, in words

Faizel Jabaar finished 321st of 536 men in the Open division at Cape Town 1 2026, in 1:45:42.

The burpee broad jumps cost the most time: 4:08 slower than the median. Stronger after halfway: 6:47 better against the middle of the field than before it.

The field ran 3:40 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:08
    v median +0:58
    1000m SkiErg 4:47
    v median +0:13
  2. Block 02 9:45
    Running 2 6:26
    v median +0:43
    50m Sled Push 3:19
    v median +0:06
  3. Block 03 12:55
    Running 3 6:50
    v median +0:23
    50m Sled Pull 6:05
    v median +0:26
  4. Block 04 17:35
    Running 4 6:57
    v median +0:38
    80m Burpee Broad Jump 10:38
    v median +4:08
  5. Block 05 12:00
    Running 5 6:44
    v median +0:06
    1000m Row 5:16
    v median +0:08
  6. Block 06 8:35
    Running 6 6:36
    v median +0:18
    200m Farmers Carry 1:59
    v median −0:19
  7. Block 07 12:05
    Running 7 6:31
    v median +0:13
    100m Sandbag Lunges 5:34
    v median −0:22
  8. Block 08 16:08
    Running 8 7:09
    v median −0:02
    Wall Balls 8:59
    v median +0:45

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
1:05
0:40 0:25
B7 · 100m Sandbag Lunges
1:16
0:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 10
Other races by Faizel Jabaar
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536