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Cape Town 1 / HYROX / Season 8 (2025/26)

Johan Saayman

RSA M 40-44 n = 536
Finish · net time
1:46:12
+6:17 v median 1:39:55
Men
327/536
40-44
37/66
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:44
v median
209/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
410/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:23
    v median +0:13
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 9:01
    Running 2 6:13
    v median +0:30
    50m Sled Push 2:48
    v median −0:25
  3. Block 03 11:31
    Running 3 6:26
    v median −0:01
    50m Sled Pull 5:05
    v median −0:34
  4. Block 04 15:39
    Running 4 7:17
    v median +0:58
    80m Burpee Broad Jump 8:22
    v median +1:52
  5. Block 05 12:54
    Running 5 7:37
    v median +0:59
    1000m Row 5:17
    v median +0:09
  6. Block 06 9:07
    Running 6 6:55
    v median +0:37
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 14:08
    Running 7 6:52
    v median +0:34
    100m Sandbag Lunges 7:16
    v median +1:20
  8. Block 08 15:54
    Running 8 8:24
    v median +1:13
    Wall Balls 7:30
    v median −0:44

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:05
0:13 0:52
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:12
0:27 0:45
B5 · 1000m Row
1:16
0:25 0:51
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
2:11
1:12 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:47 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536