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Cape Town 1 / HYROX / Season 8 (2025/26)

Geoff Blight

RSA M 55-59 n = 536
Finish · net time
1:46:25
+6:30 v median 1:39:55
Men
332/536
55-59
6/8
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
45/536
Rank
Biggest loss
Wall Balls
+5:19
v median
473/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:16
    v median +2:06
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 8:56
    Running 2 5:38
    v median −0:05
    50m Sled Push 3:18
    v median +0:05
  3. Block 03 10:56
    Running 3 5:45
    v median −0:42
    50m Sled Pull 5:11
    v median −0:28
  4. Block 04 12:18
    Running 4 5:51
    v median −0:28
    80m Burpee Broad Jump 6:27
    v median −0:03
  5. Block 05 11:40
    Running 5 6:14
    v median −0:24
    1000m Row 5:26
    v median +0:18
  6. Block 06 7:54
    Running 6 6:09
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:33
  7. Block 07 15:08
    Running 7 6:17
    v median −0:01
    100m Sandbag Lunges 8:51
    v median +2:55
  8. Block 08 21:44
    Running 8 8:11
    v median +1:00
    Wall Balls 13:33
    v median +5:19

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:53
0:20 0:33
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:34
0:38 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:00 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536