The race, in three figures
Field beaten
35%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
230/536
Rank
Biggest loss
200m Farmers Carry
+1:42
v median
517/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 3:55v median −0:151000m SkiErg 5:01v median +0:27
-
Block 02 9:47Running 2 5:47v median +0:0450m Sled Push 4:00v median +0:47
-
Block 03 12:36Running 3 6:40v median +0:1350m Sled Pull 5:56v median +0:17
-
Block 04 13:13Running 4 7:02v median +0:4380m Burpee Broad Jump 6:11v median −0:19
-
Block 05 12:46Running 5 7:19v median +0:411000m Row 5:27v median +0:19
-
Block 06 11:20Running 6 7:20v median +1:02200m Farmers Carry 4:00v median +1:42
-
Block 07 13:08Running 7 7:16v median +0:58100m Sandbag Lunges 5:52v median −0:04
-
Block 08 17:19Running 8 8:52v median +1:41Wall Balls 8:27v median +0:13
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
1:12
0:06
1:06
B3 · 50m Sled Pull
1:06
0:20
0:46
B4 · 80m Burpee Broad Jump
1:24
0:38
0:46
B5 · 1000m Row
0:58
0:22
0:36
B6 · 200m Farmers Carry
1:10
0:58
0:12
B7 · 100m Sandbag Lunges
1:18
0:41
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 7:26 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536