The race, in three figures
The race, in words
1:47:01 at Cape Town 1 2026 put Kamo Leeuw 336th of 536 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 30% on the stations. The burpee broad jumps cost the most time: 2:52 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:26v median −0:44
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Block 02 9:14Running 2 5:45v median +0:02
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Block 03 13:34Running 3 6:46v median +0:19
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Block 04 16:01Running 4 6:39v median +0:20
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Block 05 12:03Running 5 6:34v median −0:04
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Block 06 9:36Running 6 6:18v median +0:00
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Block 07 12:49Running 7 6:35v median +0:17
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Block 08 16:12Running 8 7:26v median +0:15
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.