The race, in three figures
Field beaten
24%
Runs
64%
Stations
Biggest gain
50m Sled Push
−0:52
v median
49/536
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
340/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:43v median −0:271000m SkiErg 3:59v median −0:35
-
Block 02 8:51Running 2 6:30v median +0:4750m Sled Push 2:21v median −0:52
-
Block 03 12:12Running 3 7:18v median +0:5150m Sled Pull 4:54v median −0:45
-
Block 04 14:13Running 4 7:26v median +1:0780m Burpee Broad Jump 6:47v median +0:17
-
Block 05 13:21Running 5 8:38v median +2:001000m Row 4:43v median −0:25
-
Block 06 9:18Running 6 7:27v median +1:09200m Farmers Carry 1:51v median −0:27
-
Block 07 14:14Running 7 7:37v median +1:19100m Sandbag Lunges 6:37v median +0:41
-
Block 08 17:05Running 8 8:56v median +1:45Wall Balls 8:09v median −0:05
Roxzone, per block
Approach · Exit 10:14
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
1:26
0:06
1:20
B3 · 50m Sled Pull
1:16
0:14
1:02
B4 · 80m Burpee Broad Jump
1:12
0:47
0:25
B5 · 1000m Row
2:15
1:01
1:14
B6 · 200m Farmers Carry
1:34
1:21
0:13
B7 · 100m Sandbag Lunges
1:44
1:17
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:38 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536