The race, in three figures
The race, in words
1:47:54 at Cape Town 1 2026 put Jonty Adams 346th of 536 men in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 17% on the runs. A harder second half: 6:43 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:33, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:28v median −0:42
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Block 02 11:19Running 2 8:11v median +2:28
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Block 03 14:16Running 3 8:20v median +1:53
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Block 04 12:41Running 4 8:10v median +1:51
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Block 05 13:11Running 5 8:24v median +1:46
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Block 06 11:19Running 6 8:27v median +2:09
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Block 07 14:21Running 7 8:22v median +2:04
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Block 08 18:23Running 8 8:32v median +1:21
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.