The race, in three figures
Field beaten
73%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
143/536
Rank
Biggest loss
Wall Balls
+11:44
v median
529/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 5:34v median +1:241000m SkiErg 5:22v median +0:48
-
Block 02 10:20Running 2 5:07v median −0:3650m Sled Push 5:13v median +2:00
-
Block 03 11:58Running 3 5:19v median −1:0850m Sled Pull 6:39v median +1:00
-
Block 04 13:58Running 4 5:26v median −0:5380m Burpee Broad Jump 8:32v median +2:02
-
Block 05 11:41Running 5 5:53v median −0:451000m Row 5:48v median +0:40
-
Block 06 7:34Running 6 5:26v median −0:52200m Farmers Carry 2:08v median −0:10
-
Block 07 10:26Running 7 5:25v median −0:53100m Sandbag Lunges 5:01v median −0:55
-
Block 08 25:56Running 8 5:58v median −1:13Wall Balls 19:58v median +11:44
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:51
0:11
0:40
B2 · 50m Sled Push
0:50
0:03
0:47
B3 · 50m Sled Pull
0:38
0:06
0:32
B4 · 80m Burpee Broad Jump
0:39
0:14
0:25
B5 · 1000m Row
0:54
0:12
0:42
B6 · 200m Farmers Carry
0:50
0:39
0:11
B7 · 100m Sandbag Lunges
0:52
0:30
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 8:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536