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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Waldo Visagie

RSA M 35-39 n = 536
Finish · net time
1:48:22
+8:27 v median 1:39:55
Men
350/536
35-39
62/102
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
215/536
Rank
Biggest loss
Wall Balls
+3:14
v median
425/536
Rank

The race, in words

1:48:22 at Cape Town 1 2026 put Waldo Visagie 350th of 536 men in the Open division.

If there was time left out there, it was on the wall balls, 3:14 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:10
    v median +0:00
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 9:56
    Running 2 6:23
    v median +0:40
    50m Sled Push 3:33
    v median +0:20
  3. Block 03 13:30
    Running 3 6:44
    v median +0:17
    50m Sled Pull 6:46
    v median +1:07
  4. Block 04 15:43
    Running 4 7:13
    v median +0:54
    80m Burpee Broad Jump 8:30
    v median +2:00
  5. Block 05 12:36
    Running 5 6:58
    v median +0:20
    1000m Row 5:38
    v median +0:30
  6. Block 06 9:57
    Running 6 7:08
    v median +0:50
    200m Farmers Carry 2:49
    v median +0:31
  7. Block 07 12:29
    Running 7 6:59
    v median +0:41
    100m Sandbag Lunges 5:30
    v median −0:26
  8. Block 08 19:39
    Running 8 8:11
    v median +1:00
    Wall Balls 11:28
    v median +3:14

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 10
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536