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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Bernardus Esterhuizen

RSA M 30-34 n = 536
Finish · net time
1:48:25
+8:30 v median 1:39:55
Men
354/536
30-34
77/111
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
80/536
Rank
Biggest loss
Wall Balls
+6:49
v median
510/536
Rank

The race, in words

1:48:25 at Cape Town 1 2026 put Bernardus Esterhuizen 354th of 536 men in the Open division.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 6:49 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:35
    v median −0:35
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 12:35
    Running 2 8:21
    v median +2:38
    50m Sled Push 4:14
    v median +1:01
  3. Block 03 15:09
    Running 3 8:57
    v median +2:30
    50m Sled Pull 6:12
    v median +0:33
  4. Block 04 12:03
    Running 4 5:29
    v median −0:50
    80m Burpee Broad Jump 6:34
    v median +0:04
  5. Block 05 10:44
    Running 5 5:55
    v median −0:43
    1000m Row 4:49
    v median −0:19
  6. Block 06 8:59
    Running 6 5:52
    v median −0:26
    200m Farmers Carry 3:07
    v median +0:49
  7. Block 07 12:45
    Running 7 5:40
    v median −0:38
    100m Sandbag Lunges 7:05
    v median +1:09
  8. Block 08 21:42
    Running 8 6:39
    v median −0:32
    Wall Balls 15:03
    v median +6:49

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
1:41
0:20 1:21
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:00 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 10
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536