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Cape Town 1 / HYROX / Season 8 (2025/26)

Reno Davids

RSA M 25-29 n = 536
Finish · net time
1:48:27
+8:32 v median 1:39:55
Men
355/536
25-29
78/113
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:27
v median
235/536
Rank
Biggest loss
50m Sled Pull
+1:59
v median
478/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:17
    v median +0:07
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 9:30
    Running 2 6:43
    v median +1:00
    50m Sled Push 2:47
    v median −0:26
  3. Block 03 15:15
    Running 3 7:37
    v median +1:10
    50m Sled Pull 7:38
    v median +1:59
  4. Block 04 14:35
    Running 4 7:07
    v median +0:48
    80m Burpee Broad Jump 7:28
    v median +0:58
  5. Block 05 11:59
    Running 5 7:07
    v median +0:29
    1000m Row 4:52
    v median −0:16
  6. Block 06 8:52
    Running 6 6:59
    v median +0:41
    200m Farmers Carry 1:53
    v median −0:25
  7. Block 07 13:48
    Running 7 6:44
    v median +0:26
    100m Sandbag Lunges 7:04
    v median +1:08
  8. Block 08 14:26
    Running 8 6:39
    v median −0:32
    Wall Balls 7:47
    v median −0:27

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:15
0:11 1:04
B2 · 50m Sled Push
2:03
0:06 1:57
B3 · 50m Sled Pull
2:05
0:23 1:42
B4 · 80m Burpee Broad Jump
1:43
0:18 1:25
B5 · 1000m Row
1:23
0:24 0:59
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
2:05
0:45 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:02 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536