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Cape Town 1 / HYROX / Season 8 (2025/26)

Evan Jacobs

RSA M 45-49 n = 536
Finish · net time
1:48:57
+9:02 v median 1:39:55
Men
364/536
45-49
15/31
Field beaten
32%

The race, in three figures

Field beaten
34%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
239/536
Rank
Biggest loss
Wall Balls
+3:47
v median
441/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:59
    v median −0:11
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 9:31
    Running 2 5:53
    v median +0:10
    50m Sled Push 3:38
    v median +0:25
  3. Block 03 13:02
    Running 3 7:04
    v median +0:37
    50m Sled Pull 5:58
    v median +0:19
  4. Block 04 13:36
    Running 4 7:20
    v median +1:01
    80m Burpee Broad Jump 6:16
    v median −0:14
  5. Block 05 13:37
    Running 5 7:54
    v median +1:16
    1000m Row 5:43
    v median +0:35
  6. Block 06 9:11
    Running 6 6:39
    v median +0:21
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 12:42
    Running 7 6:49
    v median +0:31
    100m Sandbag Lunges 5:53
    v median −0:03
  8. Block 08 20:39
    Running 8 8:38
    v median +1:27
    Wall Balls 12:01
    v median +3:47

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:30
0:24 1:06
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:09
0:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:32 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536