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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Botshelo Molausi

BOT M 35-39 n = 536
Finish · net time
1:50:10
+10:15 v median 1:39:55
Men
371/536
35-39
64/102
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
93/536
Rank
Biggest loss
80m Burpee Broad Jump
+4:24
v median
497/536
Rank

The race, in words

Botshelo Molausi finished 371st of 536 men in the Open division at Cape Town 1 2026, in 1:50:10.

Nowhere gained more than the sandbag lunges: 1:19 on the median. The burpee broad jumps cost the most time: 4:24 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:26
    v median −0:44
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 9:37
    Running 2 6:01
    v median +0:18
    50m Sled Push 3:36
    v median +0:23
  3. Block 03 13:36
    Running 3 6:42
    v median +0:15
    50m Sled Pull 6:54
    v median +1:15
  4. Block 04 18:02
    Running 4 7:08
    v median +0:49
    80m Burpee Broad Jump 10:54
    v median +4:24
  5. Block 05 13:15
    Running 5 7:16
    v median +0:38
    1000m Row 5:59
    v median +0:51
  6. Block 06 10:23
    Running 6 7:19
    v median +1:01
    200m Farmers Carry 3:04
    v median +0:46
  7. Block 07 11:20
    Running 7 6:43
    v median +0:25
    100m Sandbag Lunges 4:37
    v median −1:19
  8. Block 08 18:02
    Running 8 9:15
    v median +2:04
    Wall Balls 8:47
    v median +0:33

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
1:07
0:24 0:43
B5 · 1000m Row
1:01
0:20 0:41
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:45 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 11
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536