The race, in three figures
Field beaten
17%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
175/536
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
360/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:50v median +0:401000m SkiErg 4:12v median −0:22
-
Block 02 10:36Running 2 6:56v median +1:1350m Sled Push 3:40v median +0:27
-
Block 03 12:22Running 3 7:25v median +0:5850m Sled Pull 4:57v median −0:42
-
Block 04 13:25Running 4 7:16v median +0:5780m Burpee Broad Jump 6:09v median −0:21
-
Block 05 13:17Running 5 8:36v median +1:581000m Row 4:41v median −0:27
-
Block 06 10:08Running 6 8:05v median +1:47200m Farmers Carry 2:03v median −0:15
-
Block 07 15:09Running 7 8:17v median +1:59100m Sandbag Lunges 6:52v median +0:56
-
Block 08 19:35Running 8 10:40v median +3:29Wall Balls 8:55v median +0:41
Roxzone, per block
Approach · Exit 7:31
B1 · 1000m SkiErg
0:50
0:13
0:37
B2 · 50m Sled Push
0:49
0:06
0:43
B3 · 50m Sled Pull
1:05
0:24
0:41
B4 · 80m Burpee Broad Jump
0:45
0:25
0:20
B5 · 1000m Row
0:56
0:26
0:30
B6 · 200m Farmers Carry
1:26
1:10
0:16
B7 · 100m Sandbag Lunges
1:38
1:15
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:32 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536