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Cape Town 1 / HYROX / Season 8 (2025/26)

Barrett Flowers

RSA M 30-34 n = 536
Finish · net time
1:52:15
+12:20 v median 1:39:55
Men
382/536
30-34
83/111
Field beaten
29%

The race, in three figures

Field beaten
32%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:32
v median
225/536
Rank
Biggest loss
100m Sandbag Lunges
+4:44
v median
522/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:32
    v median +0:22
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 10:12
    Running 2 6:31
    v median +0:48
    50m Sled Push 3:41
    v median +0:28
  3. Block 03 12:40
    Running 3 6:58
    v median +0:31
    50m Sled Pull 5:42
    v median +0:03
  4. Block 04 14:52
    Running 4 6:54
    v median +0:35
    80m Burpee Broad Jump 7:58
    v median +1:28
  5. Block 05 12:29
    Running 5 7:17
    v median +0:39
    1000m Row 5:12
    v median +0:04
  6. Block 06 9:50
    Running 6 6:53
    v median +0:35
    200m Farmers Carry 2:57
    v median +0:39
  7. Block 07 17:51
    Running 7 7:11
    v median +0:53
    100m Sandbag Lunges 10:40
    v median +4:44
  8. Block 08 16:19
    Running 8 8:37
    v median +1:26
    Wall Balls 7:42
    v median −0:32

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:02
0:13 0:49
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:16
0:27 0:49
B6 · 200m Farmers Carry
6:54
17:56 −11:02
B7 · 100m Sandbag Lunges
−3:34
−16:22 12:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536