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Cape Town 1 / HYROX / Season 8 (2025/26)

Keenan Ribeiro

RSA M 25-29 n = 536
Finish · net time
1:52:40
+12:45 v median 1:39:55
Men
385/536
25-29
81/113
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
24%
Stations
Biggest gain
50m Sled Push
−1:10
v median
11/536
Rank
Biggest loss
Wall Balls
+6:42
v median
507/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:08
    v median +0:58
    1000m SkiErg 4:46
    v median +0:12
  2. Block 02 7:18
    Running 2 5:15
    v median −0:28
    50m Sled Push 2:03
    v median −1:10
  3. Block 03 12:22
    Running 3 6:24
    v median −0:03
    50m Sled Pull 5:58
    v median +0:19
  4. Block 04 15:01
    Running 4 6:55
    v median +0:36
    80m Burpee Broad Jump 8:06
    v median +1:36
  5. Block 05 13:04
    Running 5 7:59
    v median +1:21
    1000m Row 5:05
    v median −0:03
  6. Block 06 9:26
    Running 6 6:39
    v median +0:21
    200m Farmers Carry 2:47
    v median +0:29
  7. Block 07 12:50
    Running 7 6:20
    v median +0:02
    100m Sandbag Lunges 6:30
    v median +0:34
  8. Block 08 23:43
    Running 8 8:47
    v median +1:36
    Wall Balls 14:56
    v median +6:42

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:28
0:11 1:17
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
2:18
1:26 0:52
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:37
1:01 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:15 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536