The race, in three figures
The race, in words
1:52:40 at Cape Town 1 2026 put Keenan Ribeiro 385th of 536 men in the Open division.
Nowhere gained more than the sled push: 1:10 on the median. The wall balls cost the most time: 6:42 slower than the median. A harder second half: 10:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:08v median +0:58
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Block 02 7:18Running 2 5:15v median −0:28
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Block 03 12:22Running 3 6:24v median −0:03
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Block 04 15:01Running 4 6:55v median +0:36
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Block 05 13:04Running 5 7:59v median +1:21
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Block 06 9:26Running 6 6:39v median +0:21
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Block 07 12:50Running 7 6:20v median +0:02
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Block 08 23:43Running 8 8:47v median +1:36
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.