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Cape Town 1 / HYROX / Season 8 (2025/26)

Marcus Viljoen

RSA M 35-39 n = 536
Finish · net time
1:52:51
+12:56 v median 1:39:55
Men
387/536
35-39
67/102
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
251/536
Rank
Biggest loss
50m Sled Push
+5:42
v median
542/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 2:54
    v median −1:16
    1000m SkiErg 4:57
    v median +0:23
  2. Block 02 16:58
    Running 2 8:03
    v median +2:20
    50m Sled Push 8:55
    v median +5:42
  3. Block 03 14:56
    Running 3 8:20
    v median +1:53
    50m Sled Pull 6:36
    v median +0:57
  4. Block 04 14:38
    Running 4 8:18
    v median +1:59
    80m Burpee Broad Jump 6:20
    v median −0:10
  5. Block 05 13:48
    Running 5 8:27
    v median +1:49
    1000m Row 5:21
    v median +0:13
  6. Block 06 7:36
    Running 6 5:12
    v median −1:06
    200m Farmers Carry 2:24
    v median +0:06
  7. Block 07 12:17
    Running 7 5:19
    v median −0:59
    100m Sandbag Lunges 6:58
    v median +1:02
  8. Block 08 20:05
    Running 8 6:17
    v median −0:54
    Wall Balls 13:48
    v median +5:34

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:26 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536