The race, in three figures
Field beaten
9%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:04
v median
190/536
Rank
Biggest loss
1000m SkiErg
+0:03
v median
319/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:06v median −0:041000m SkiErg 4:37v median +0:03
-
Block 02 11:42Running 2 8:57v median +3:1450m Sled Push 2:45v median −0:28
-
Block 03 14:17Running 3 9:00v median +2:3350m Sled Pull 5:17v median −0:22
-
Block 04 15:02Running 4 8:58v median +2:3980m Burpee Broad Jump 6:04v median −0:26
-
Block 05 14:10Running 5 9:02v median +2:241000m Row 5:08v median +0:00
-
Block 06 10:45Running 6 8:54v median +2:36200m Farmers Carry 1:51v median −0:27
-
Block 07 14:28Running 7 8:55v median +2:37100m Sandbag Lunges 5:33v median −0:23
-
Block 08 16:45Running 8 9:35v median +2:24Wall Balls 7:10v median −1:04
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
0:53
0:13
0:40
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
0:50
0:06
0:44
B4 · 80m Burpee Broad Jump
1:02
0:12
0:50
B5 · 1000m Row
0:44
0:14
0:30
B6 · 200m Farmers Carry
0:59
0:46
0:13
B7 · 100m Sandbag Lunges
1:53
1:33
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 13:40 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536