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Cape Town 1 / HYROX / Season 8 (2025/26)

Wynand Wessels

RSA M 30-34 n = 536
Finish · net time
1:53:34
+13:39 v median 1:39:55
Men
394/536
30-34
87/111
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:47
v median
68/536
Rank
Biggest loss
Wall Balls
+2:30
v median
402/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:40
    v median +0:30
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 9:20
    Running 2 6:54
    v median +1:11
    50m Sled Push 2:26
    v median −0:47
  3. Block 03 13:34
    Running 3 7:43
    v median +1:16
    50m Sled Pull 5:51
    v median +0:12
  4. Block 04 17:10
    Running 4 8:18
    v median +1:59
    80m Burpee Broad Jump 8:52
    v median +2:22
  5. Block 05 14:02
    Running 5 8:38
    v median +2:00
    1000m Row 5:24
    v median +0:16
  6. Block 06 10:07
    Running 6 7:17
    v median +0:59
    200m Farmers Carry 2:50
    v median +0:32
  7. Block 07 14:50
    Running 7 7:27
    v median +1:09
    100m Sandbag Lunges 7:23
    v median +1:27
  8. Block 08 18:31
    Running 8 7:47
    v median +0:36
    Wall Balls 10:44
    v median +2:30

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
0:51
0:20 0:31
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536