The race, in three figures
Field beaten
26%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:31
v median
116/536
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
484/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:36v median +0:261000m SkiErg 4:45v median +0:11
-
Block 02 9:17Running 2 6:35v median +0:5250m Sled Push 2:42v median −0:31
-
Block 03 12:52Running 3 6:51v median +0:2450m Sled Pull 6:01v median +0:22
-
Block 04 14:59Running 4 7:00v median +0:4180m Burpee Broad Jump 7:59v median +1:29
-
Block 05 14:11Running 5 8:53v median +2:151000m Row 5:18v median +0:10
-
Block 06 10:07Running 6 6:57v median +0:39200m Farmers Carry 3:10v median +0:52
-
Block 07 16:02Running 7 6:59v median +0:41100m Sandbag Lunges 9:03v median +3:07
-
Block 08 17:38Running 8 8:49v median +1:38Wall Balls 8:49v median +0:35
Roxzone, per block
Approach · Exit 10:11
B1 · 1000m SkiErg
1:04
0:14
0:50
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
1:16
0:11
1:05
B4 · 80m Burpee Broad Jump
1:29
0:27
1:02
B5 · 1000m Row
1:48
0:55
0:53
B6 · 200m Farmers Carry
1:26
1:10
0:16
B7 · 100m Sandbag Lunges
2:09
1:12
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:07 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536