The race, in three figures
The race, in words
1:54:37 at Cape Town 1 2026 put Tyron Healing 402nd of 536 men in the Open division.
The stations carried this race: faster than 51% of the field across all eight, against 14% on the runs. The sled push was the standout, 1:15 quicker than the median and 5th of 536. The race faded late: the second half went 4:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:03v median +0:53
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Block 02 9:51Running 2 7:53v median +2:10
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Block 03 13:58Running 3 8:37v median +2:10
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Block 04 14:23Running 4 8:18v median +1:59
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Block 05 15:00Running 5 9:15v median +2:37
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Block 06 10:33Running 6 8:02v median +1:44
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Block 07 13:10Running 7 6:24v median +0:06
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Block 08 19:15Running 8 10:15v median +3:04
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.