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Cape Town 1 / HYROX / Season 8 (2025/26)

Mthokozisi Sibiya

RSA M 30-34 n = 536
Finish · net time
1:55:47
+15:52 v median 1:39:55
Men
407/536
30-34
92/111
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:12
v median
299/536
Rank
Biggest loss
Wall Balls
+4:34
v median
458/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:03
    v median +1:53
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 11:18
    Running 2 6:15
    v median +0:32
    50m Sled Push 5:03
    v median +1:50
  3. Block 03 14:37
    Running 3 7:04
    v median +0:37
    50m Sled Pull 7:33
    v median +1:54
  4. Block 04 14:46
    Running 4 6:42
    v median +0:23
    80m Burpee Broad Jump 8:04
    v median +1:34
  5. Block 05 12:55
    Running 5 7:27
    v median +0:49
    1000m Row 5:28
    v median +0:20
  6. Block 06 10:17
    Running 6 6:47
    v median +0:29
    200m Farmers Carry 3:30
    v median +1:12
  7. Block 07 12:29
    Running 7 6:21
    v median +0:03
    100m Sandbag Lunges 6:08
    v median +0:12
  8. Block 08 20:33
    Running 8 7:45
    v median +0:34
    Wall Balls 12:48
    v median +4:34

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:20
0:48 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536