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Cape Town 1 / HYROX / Season 8 (2025/26)

Kyle Solomons

RSA M 30-34 n = 536
Finish · net time
1:56:50
+16:55 v median 1:39:55
Men
412/536
30-34
94/111
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:05
v median
266/536
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
460/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:10
    v median +2:00
    1000m SkiErg 4:59
    v median +0:25
  2. Block 02 9:50
    Running 2 6:16
    v median +0:33
    50m Sled Push 3:34
    v median +0:21
  3. Block 03 13:17
    Running 3 6:45
    v median +0:18
    50m Sled Pull 6:32
    v median +0:53
  4. Block 04 16:44
    Running 4 7:07
    v median +0:48
    80m Burpee Broad Jump 9:37
    v median +3:07
  5. Block 05 13:17
    Running 5 7:43
    v median +1:05
    1000m Row 5:34
    v median +0:26
  6. Block 06 9:39
    Running 6 7:17
    v median +0:59
    200m Farmers Carry 2:22
    v median +0:04
  7. Block 07 16:16
    Running 7 7:57
    v median +1:39
    100m Sandbag Lunges 8:19
    v median +2:23
  8. Block 08 18:09
    Running 8 10:00
    v median +2:49
    Wall Balls 8:09
    v median −0:05

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
1:19
0:23 0:56
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
1:17
0:30 0:47
B5 · 1000m Row
1:22
0:25 0:57
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
1:33
0:46 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536