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Cape Town 1 / HYROX / Season 8 (2025/26)

Ryno Meyer

RSA M 30-34 n = 536
Finish · net time
1:57:10
+17:15 v median 1:39:55
Men
414/536
30-34
95/111
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
178/536
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
467/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:02
    v median −0:08
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 9:13
    Running 2 6:04
    v median +0:21
    50m Sled Push 3:09
    v median −0:04
  3. Block 03 13:43
    Running 3 7:24
    v median +0:57
    50m Sled Pull 6:19
    v median +0:40
  4. Block 04 17:15
    Running 4 7:25
    v median +1:06
    80m Burpee Broad Jump 9:50
    v median +3:20
  5. Block 05 13:36
    Running 5 8:13
    v median +1:35
    1000m Row 5:23
    v median +0:15
  6. Block 06 9:58
    Running 6 7:05
    v median +0:47
    200m Farmers Carry 2:53
    v median +0:35
  7. Block 07 14:22
    Running 7 7:41
    v median +1:23
    100m Sandbag Lunges 6:41
    v median +0:45
  8. Block 08 17:33
    Running 8 9:15
    v median +2:04
    Wall Balls 8:18
    v median +0:04

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
1:18
0:04 1:14
B3 · 50m Sled Pull
2:13
0:22 1:51
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
1:59
0:31 1:28
B6 · 200m Farmers Carry
2:41
1:33 1:08
B7 · 100m Sandbag Lunges
2:44
1:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:45 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536