Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

David Allen

RSA M 16-24 n = 536
Finish · net time
1:57:13
+17:18 v median 1:39:55
Men
415/536
16-24
75/87
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
15%
Stations
Biggest gain
1000m Row
+0:16
v median
369/536
Rank
Biggest loss
100m Sandbag Lunges
+6:30
v median
532/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:34
    v median +1:24
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 9:15
    Running 2 5:41
    v median −0:02
    50m Sled Push 3:34
    v median +0:21
  3. Block 03 13:13
    Running 3 7:03
    v median +0:36
    50m Sled Pull 6:10
    v median +0:31
  4. Block 04 16:52
    Running 4 6:56
    v median +0:37
    80m Burpee Broad Jump 9:56
    v median +3:26
  5. Block 05 12:54
    Running 5 7:30
    v median +0:52
    1000m Row 5:24
    v median +0:16
  6. Block 06 10:10
    Running 6 7:10
    v median +0:52
    200m Farmers Carry 3:00
    v median +0:42
  7. Block 07 19:25
    Running 7 6:59
    v median +0:41
    100m Sandbag Lunges 12:26
    v median +6:30
  8. Block 08 18:16
    Running 8 8:40
    v median +1:29
    Wall Balls 9:36
    v median +1:22

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536