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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Jaden Van Willingh

RSA M 16-24 n = 536
Finish · net time
1:57:59
+18:04 v median 1:39:55
Men
421/536
16-24
76/87
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
238/536
Rank
Biggest loss
50m Sled Pull
+3:04
v median
506/536
Rank

The race, in words

Jaden Van Willingh finished 421st of 536 men in the Open division at Cape Town 1 2026, in 1:57:59.

On the sled pull the field had the edge, by 3:04. A harder second half: 5:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:17
    v median +0:07
    1000m SkiErg 4:47
    v median +0:13
  2. Block 02 10:19
    Running 2 6:09
    v median +0:26
    50m Sled Push 4:10
    v median +0:57
  3. Block 03 16:49
    Running 3 8:06
    v median +1:39
    50m Sled Pull 8:43
    v median +3:04
  4. Block 04 13:33
    Running 4 7:17
    v median +0:58
    80m Burpee Broad Jump 6:16
    v median −0:14
  5. Block 05 14:12
    Running 5 8:13
    v median +1:35
    1000m Row 5:59
    v median +0:51
  6. Block 06 11:46
    Running 6 8:38
    v median +2:20
    200m Farmers Carry 3:08
    v median +0:50
  7. Block 07 15:40
    Running 7 8:41
    v median +2:23
    100m Sandbag Lunges 6:59
    v median +1:03
  8. Block 08 18:41
    Running 8 10:11
    v median +3:00
    Wall Balls 8:30
    v median +0:16

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:27
1:03 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 12
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536