Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Ismail Watara

COD M 25-29 n = 536
Finish · net time
1:58:41
+18:46 v median 1:39:55
Men
424/536
25-29
89/113
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
211/536
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
451/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:37
    v median +0:27
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 11:01
    Running 2 7:07
    v median +1:24
    50m Sled Push 3:54
    v median +0:41
  3. Block 03 14:58
    Running 3 7:43
    v median +1:16
    50m Sled Pull 7:15
    v median +1:36
  4. Block 04 17:19
    Running 4 7:58
    v median +1:39
    80m Burpee Broad Jump 9:21
    v median +2:51
  5. Block 05 13:46
    Running 5 8:16
    v median +1:38
    1000m Row 5:30
    v median +0:22
  6. Block 06 10:15
    Running 6 7:32
    v median +1:14
    200m Farmers Carry 2:43
    v median +0:25
  7. Block 07 13:16
    Running 7 7:47
    v median +1:29
    100m Sandbag Lunges 5:29
    v median −0:27
  8. Block 08 17:35
    Running 8 8:40
    v median +1:29
    Wall Balls 8:55
    v median +0:41

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:41
0:12 1:29
B4 · 80m Burpee Broad Jump
1:21
0:30 0:51
B5 · 1000m Row
1:15
0:22 0:53
B6 · 200m Farmers Carry
2:21
1:13 1:08
B7 · 100m Sandbag Lunges
2:01
0:50 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536