The race, in three figures
The race, in words
Ismail Watara finished 424th of 536 men in the Open division at Cape Town 1 2026, in 1:58:41.
The burpee broad jumps cost the most time: 2:51 slower than the median. Stronger after halfway: 2:40 better against the middle of the field than before it. 11:02 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:37v median +0:27
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Block 02 11:01Running 2 7:07v median +1:24
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Block 03 14:58Running 3 7:43v median +1:16
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Block 04 17:19Running 4 7:58v median +1:39
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Block 05 13:46Running 5 8:16v median +1:38
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Block 06 10:15Running 6 7:32v median +1:14
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Block 07 13:16Running 7 7:47v median +1:29
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Block 08 17:35Running 8 8:40v median +1:29
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.