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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Timothy-John Viana

RSA M 25-29 n = 536
Finish · net time
2:00:21
+20:26 v median 1:39:55
Men
430/536
25-29
90/113
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
22%
Stations
Biggest gain
1000m Row
−0:07
v median
219/536
Rank
Biggest loss
80m Burpee Broad Jump
+6:02
v median
530/536
Rank

The race, in words

2:00:21 at Cape Town 1 2026 put Timothy-John Viana 430th of 536 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:02 behind the median. Stronger after halfway: 4:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:47
    v median +0:37
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 10:45
    Running 2 7:06
    v median +1:23
    50m Sled Push 3:39
    v median +0:26
  3. Block 03 14:20
    Running 3 7:53
    v median +1:26
    50m Sled Pull 6:27
    v median +0:48
  4. Block 04 20:48
    Running 4 8:16
    v median +1:57
    80m Burpee Broad Jump 12:32
    v median +6:02
  5. Block 05 13:14
    Running 5 8:13
    v median +1:35
    1000m Row 5:01
    v median −0:07
  6. Block 06 10:06
    Running 6 7:25
    v median +1:07
    200m Farmers Carry 2:41
    v median +0:23
  7. Block 07 14:16
    Running 7 7:22
    v median +1:04
    100m Sandbag Lunges 6:54
    v median +0:58
  8. Block 08 18:21
    Running 8 8:48
    v median +1:37
    Wall Balls 9:33
    v median +1:19

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:07
0:14 0:53
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
1:09
0:29 0:40
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:56
0:40 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 12
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536