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Cape Town 1 / HYROX / Season 8 (2025/26)

Warren Turnbull

RSA M 40-44 n = 536
Finish · net time
2:00:43
+20:48 v median 1:39:55
Men
432/536
40-44
48/66
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:27
v median
138/536
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
430/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:10
    v median +0:00
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 9:48
    Running 2 7:02
    v median +1:19
    50m Sled Push 2:46
    v median −0:27
  3. Block 03 16:22
    Running 3 10:45
    v median +4:18
    50m Sled Pull 5:37
    v median −0:02
  4. Block 04 15:38
    Running 4 8:10
    v median +1:51
    80m Burpee Broad Jump 7:28
    v median +0:58
  5. Block 05 14:11
    Running 5 8:29
    v median +1:51
    1000m Row 5:42
    v median +0:34
  6. Block 06 10:32
    Running 6 8:26
    v median +2:08
    200m Farmers Carry 2:06
    v median −0:12
  7. Block 07 17:46
    Running 7 9:49
    v median +3:31
    100m Sandbag Lunges 7:57
    v median +2:01
  8. Block 08 18:00
    Running 8 10:01
    v median +2:50
    Wall Balls 7:59
    v median −0:15

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:10
0:13 0:57
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
2:09
0:59 1:10
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:14
0:26 0:48
B6 · 200m Farmers Carry
4:12
17:23 −13:11
B7 · 100m Sandbag Lunges
−1:18
−15:15 13:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536