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Cape Town 1 / HYROX / Season 8 (2025/26)

Jason Le Roux

RSA M 30-34 n = 536
Finish · net time
2:01:06
+21:11 v median 1:39:55
Men
434/536
30-34
98/111
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
Wall Balls
−1:16
v median
173/536
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
495/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:40
    v median +0:30
    1000m SkiErg 4:50
    v median +0:16
  2. Block 02 11:22
    Running 2 6:56
    v median +1:13
    50m Sled Push 4:26
    v median +1:13
  3. Block 03 15:34
    Running 3 7:59
    v median +1:32
    50m Sled Pull 7:35
    v median +1:56
  4. Block 04 18:46
    Running 4 7:57
    v median +1:38
    80m Burpee Broad Jump 10:49
    v median +4:19
  5. Block 05 14:13
    Running 5 8:17
    v median +1:39
    1000m Row 5:56
    v median +0:48
  6. Block 06 10:09
    Running 6 7:25
    v median +1:07
    200m Farmers Carry 2:44
    v median +0:26
  7. Block 07 15:47
    Running 7 7:02
    v median +0:44
    100m Sandbag Lunges 8:45
    v median +2:49
  8. Block 08 15:01
    Running 8 8:03
    v median +0:52
    Wall Balls 6:58
    v median −1:16

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:15
0:12 1:03
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:25
0:10 1:15
B4 · 80m Burpee Broad Jump
1:55
0:25 1:30
B5 · 1000m Row
1:27
0:19 1:08
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
2:13
1:01 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536