The race, in three figures
The race, in words
2:01:06 at Cape Town 1 2026 put Jason Le Roux 434th of 536 men in the Open division.
The burpee broad jumps cost the most time: 4:19 slower than the median. Stronger after halfway: 5:51 better against the middle of the field than before it. 10:53 in the roxzone was slower than 90% of the field.
The field ran 9:59 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:40v median +0:30
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Block 02 11:22Running 2 6:56v median +1:13
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Block 03 15:34Running 3 7:59v median +1:32
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Block 04 18:46Running 4 7:57v median +1:38
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Block 05 14:13Running 5 8:17v median +1:39
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Block 06 10:09Running 6 7:25v median +1:07
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Block 07 15:47Running 7 7:02v median +0:44
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Block 08 15:01Running 8 8:03v median +0:52
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.