The race, in three figures
Field beaten
8%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
114/536
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
410/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:49v median +0:391000m SkiErg 4:21v median −0:13
-
Block 02 11:15Running 2 8:05v median +2:2250m Sled Push 3:10v median −0:03
-
Block 03 13:46Running 3 9:13v median +2:4650m Sled Pull 4:33v median −1:06
-
Block 04 16:13Running 4 8:43v median +2:2480m Burpee Broad Jump 7:30v median +1:00
-
Block 05 15:16Running 5 9:51v median +3:131000m Row 5:25v median +0:17
-
Block 06 11:09Running 6 9:06v median +2:48200m Farmers Carry 2:03v median −0:15
-
Block 07 16:05Running 7 8:29v median +2:11100m Sandbag Lunges 7:36v median +1:40
-
Block 08 19:39Running 8 10:53v median +3:42Wall Balls 8:46v median +0:32
Roxzone, per block
Approach · Exit 9:34
B1 · 1000m SkiErg
0:56
0:14
0:42
B2 · 50m Sled Push
1:25
0:05
1:20
B3 · 50m Sled Pull
1:24
0:10
1:14
B4 · 80m Burpee Broad Jump
1:21
0:28
0:53
B5 · 1000m Row
1:22
0:43
0:39
B6 · 200m Farmers Carry
1:44
1:13
0:31
B7 · 100m Sandbag Lunges
1:23
0:59
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:32 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536