The race, in three figures
The race, in words
2:02:55 at Cape Town 1 2026 put REGAN MELODY 443rd of 536 men in the Open division.
The wall balls cost the most time: 5:27 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first. The roxzone cost time: 11:52, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:09v median +0:59
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Block 02 9:17Running 2 6:30v median +0:47
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Block 03 15:19Running 3 7:00v median +0:33
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Block 04 15:56Running 4 6:51v median +0:32
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Block 05 13:03Running 5 7:05v median +0:27
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Block 06 9:35Running 6 6:47v median +0:29
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Block 07 15:07Running 7 6:49v median +0:31
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Block 08 22:46Running 8 9:05v median +1:54
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.