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Cape Town 1 / HYROX / Season 8 (2025/26)

Jake Carter

RSA M 25-29 n = 536
Finish · net time
2:03:38
+23:43 v median 1:39:55
Men
445/536
25-29
93/113
Field beaten
17%

The race, in three figures

Field beaten
7%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
94/536
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
444/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:38
    v median +0:28
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 12:52
    Running 2 10:02
    v median +4:19
    50m Sled Push 2:50
    v median −0:23
  3. Block 03 12:03
    Running 3 7:38
    v median +1:11
    50m Sled Pull 4:25
    v median −1:14
  4. Block 04 17:48
    Running 4 8:39
    v median +2:20
    80m Burpee Broad Jump 9:09
    v median +2:39
  5. Block 05 14:26
    Running 5 9:36
    v median +2:58
    1000m Row 4:50
    v median −0:18
  6. Block 06 10:30
    Running 6 8:19
    v median +2:01
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 12:58
    Running 7 7:27
    v median +1:09
    100m Sandbag Lunges 5:31
    v median −0:25
  8. Block 08 23:31
    Running 8 14:00
    v median +6:49
    Wall Balls 9:31
    v median +1:17

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:02
0:16 0:46
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
1:44
0:36 1:08
B5 · 1000m Row
1:27
0:45 0:42
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
2:24
1:10 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536