The race, in three figures
The race, in words
2:03:42 at Cape Town 1 2026 put Vuyo Hlela 446th of 536 men in the Open division.
The stations carried this race: faster than 34% of the field across all eight, against 13% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:44 behind the median. The roxzone cost time: 12:03, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:51v median −0:19
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Block 02 13:06Running 2 9:19v median +3:36
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Block 03 12:39Running 3 7:25v median +0:58
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Block 04 19:36Running 4 8:22v median +2:03
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Block 05 14:21Running 5 8:52v median +2:14
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Block 06 10:00Running 6 7:59v median +1:41
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Block 07 14:55Running 7 8:35v median +2:17
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Block 08 18:42Running 8 10:15v median +3:04
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.