The race, in three figures
Field beaten
19%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
369/536
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
518/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:36v median +0:261000m SkiErg 4:44v median +0:10
-
Block 02 12:13Running 2 7:28v median +1:4550m Sled Push 4:45v median +1:32
-
Block 03 15:09Running 3 8:07v median +1:4050m Sled Pull 7:02v median +1:23
-
Block 04 16:12Running 4 7:33v median +1:1480m Burpee Broad Jump 8:39v median +2:09
-
Block 05 13:43Running 5 8:21v median +1:431000m Row 5:22v median +0:14
-
Block 06 11:08Running 6 7:41v median +1:23200m Farmers Carry 3:27v median +1:09
-
Block 07 17:56Running 7 7:34v median +1:16100m Sandbag Lunges 10:22v median +4:26
-
Block 08 20:45Running 8 9:16v median +2:05Wall Balls 11:29v median +3:15
Roxzone, per block
Approach · Exit 7:42
B1 · 1000m SkiErg
1:04
0:13
0:51
B2 · 50m Sled Push
1:16
0:03
1:13
B3 · 50m Sled Pull
1:16
0:08
1:08
B4 · 80m Burpee Broad Jump
0:48
0:19
0:29
B5 · 1000m Row
1:03
0:26
0:37
B6 · 200m Farmers Carry
1:08
0:52
0:16
B7 · 100m Sandbag Lunges
1:03
0:43
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:36 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536