The race, in three figures
The race, in words
Dewald Olivier finished 448th of 536 men in the Open division at Cape Town 1 2026, in 2:04:25.
The stations carried this race: faster than 40% of the field across all eight, against 7% on the runs. On the burpee broad jumps the field had the edge, by 1:28. Paced to finish: the second half went 9:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 7:01v median +2:51
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Block 02 14:16Running 2 9:39v median +3:56
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Block 03 15:30Running 3 10:34v median +4:07
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Block 04 18:10Running 4 10:12v median +3:53
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Block 05 13:51Running 5 8:13v median +1:35
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Block 06 10:15Running 6 7:54v median +1:36
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Block 07 13:32Running 7 7:40v median +1:22
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Block 08 18:28Running 8 9:10v median +1:59
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.