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Cape Town 1 / HYROX / Season 8 (2025/26)

Dewald Olivier

RSA M 40-44 n = 536
Finish · net time
2:04:25
+24:30 v median 1:39:55
Men
448/536
40-44
50/66
Field beaten
16%

The race, in three figures

Field beaten
7%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
172/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
382/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 7:01
    v median +2:51
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 14:16
    Running 2 9:39
    v median +3:56
    50m Sled Push 4:37
    v median +1:24
  3. Block 03 15:30
    Running 3 10:34
    v median +4:07
    50m Sled Pull 4:56
    v median −0:43
  4. Block 04 18:10
    Running 4 10:12
    v median +3:53
    80m Burpee Broad Jump 7:58
    v median +1:28
  5. Block 05 13:51
    Running 5 8:13
    v median +1:35
    1000m Row 5:38
    v median +0:30
  6. Block 06 10:15
    Running 6 7:54
    v median +1:36
    200m Farmers Carry 2:21
    v median +0:03
  7. Block 07 13:32
    Running 7 7:40
    v median +1:22
    100m Sandbag Lunges 5:52
    v median −0:04
  8. Block 08 18:28
    Running 8 9:10
    v median +1:59
    Wall Balls 9:18
    v median +1:04

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:41
0:06 1:35
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
1:00
0:17 0:43
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:14
0:51 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:00 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536