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Cape Town 1 / HYROX / Season 8 (2025/26)

Kenny Masethe

RSA M 30-34 n = 536
Finish · net time
2:04:40
+24:45 v median 1:39:55
Men
451/536
30-34
101/111
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
232/536
Rank
Biggest loss
50m Sled Pull
+4:15
v median
529/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:25
    v median +2:15
    1000m SkiErg 4:46
    v median +0:12
  2. Block 02 9:39
    Running 2 5:53
    v median +0:10
    50m Sled Push 3:46
    v median +0:33
  3. Block 03 17:38
    Running 3 7:44
    v median +1:17
    50m Sled Pull 9:54
    v median +4:15
  4. Block 04 16:50
    Running 4 7:26
    v median +1:07
    80m Burpee Broad Jump 9:24
    v median +2:54
  5. Block 05 14:05
    Running 5 8:45
    v median +2:07
    1000m Row 5:20
    v median +0:12
  6. Block 06 9:22
    Running 6 7:09
    v median +0:51
    200m Farmers Carry 2:13
    v median −0:05
  7. Block 07 12:49
    Running 7 6:42
    v median +0:24
    100m Sandbag Lunges 6:07
    v median +0:11
  8. Block 08 22:23
    Running 8 10:54
    v median +3:43
    Wall Balls 11:29
    v median +3:15

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:07
0:13 0:54
B2 · 50m Sled Push
1:28
0:07 1:21
B3 · 50m Sled Pull
1:47
0:09 1:38
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:42
1:30 0:12
B7 · 100m Sandbag Lunges
2:19
0:50 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:15 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536