The race, in three figures
The race, in words
Armand Ferreira finished 459th of 536 men in the Open division at Cape Town 1 2026, in 2:06:31.
On the burpee broad jumps the field had the edge, by 5:33. The race faded late: the second half went 2:02 worse against the middle of the field than the first. The roxzone cost time: 11:24, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:20v median +0:10
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Block 02 9:18Running 2 6:03v median +0:20
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Block 03 15:42Running 3 9:15v median +2:48
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Block 04 19:49Running 4 7:46v median +1:27
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Block 05 15:17Running 5 9:08v median +2:30
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Block 06 9:32Running 6 7:27v median +1:09
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Block 07 14:36Running 7 7:49v median +1:31
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Block 08 22:05Running 8 9:13v median +2:02
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.