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Cape Town 1 / HYROX / Season 8 (2025/26)

Armand Ferreira

RSA M 30-34 n = 536
Finish · net time
2:06:31
+26:36 v median 1:39:55
Men
459/536
30-34
102/111
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
179/536
Rank
Biggest loss
80m Burpee Broad Jump
+5:33
v median
523/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:20
    v median +0:10
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 9:18
    Running 2 6:03
    v median +0:20
    50m Sled Push 3:15
    v median +0:02
  3. Block 03 15:42
    Running 3 9:15
    v median +2:48
    50m Sled Pull 6:27
    v median +0:48
  4. Block 04 19:49
    Running 4 7:46
    v median +1:27
    80m Burpee Broad Jump 12:03
    v median +5:33
  5. Block 05 15:17
    Running 5 9:08
    v median +2:30
    1000m Row 6:09
    v median +1:01
  6. Block 06 9:32
    Running 6 7:27
    v median +1:09
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 14:36
    Running 7 7:49
    v median +1:31
    100m Sandbag Lunges 6:47
    v median +0:51
  8. Block 08 22:05
    Running 8 9:13
    v median +2:02
    Wall Balls 12:52
    v median +4:38

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
2:01
0:37 1:24
B5 · 1000m Row
1:46
0:28 1:18
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
2:07
0:47 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:06 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536