Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Nahum Johannes

RSA M 25-29 n = 536
Finish · net time
2:07:57
+28:02 v median 1:39:55
Men
465/536
25-29
99/113
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:17
v median
185/536
Rank
Biggest loss
Wall Balls
+2:16
v median
394/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:33
    v median +0:23
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 9:23
    Running 2 6:27
    v median +0:44
    50m Sled Push 2:56
    v median −0:17
  3. Block 03 14:55
    Running 3 8:34
    v median +2:07
    50m Sled Pull 6:21
    v median +0:42
  4. Block 04 16:41
    Running 4 8:55
    v median +2:36
    80m Burpee Broad Jump 7:46
    v median +1:16
  5. Block 05 14:13
    Running 5 8:46
    v median +2:08
    1000m Row 5:27
    v median +0:19
  6. Block 06 10:58
    Running 6 8:28
    v median +2:10
    200m Farmers Carry 2:30
    v median +0:12
  7. Block 07 14:44
    Running 7 8:23
    v median +2:05
    100m Sandbag Lunges 6:21
    v median +0:25
  8. Block 08 25:05
    Running 8 14:35
    v median +7:24
    Wall Balls 10:30
    v median +2:16

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:11
0:19 0:52
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:56
0:11 1:45
B4 · 80m Burpee Broad Jump
2:35
1:03 1:32
B5 · 1000m Row
1:46
0:46 1:00
B6 · 200m Farmers Carry
2:05
1:47 0:18
B7 · 100m Sandbag Lunges
2:12
1:12 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:32 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536