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Cape Town 1 / HYROX / Season 8 (2025/26)

Mikyle Jacobs

RSA M 25-29 n = 536
Finish · net time
2:09:45
+29:50 v median 1:39:55
Men
471/536
25-29
100/113
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
89/536
Rank
Biggest loss
100m Sandbag Lunges
+4:32
v median
519/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:38
    v median +0:28
    1000m SkiErg 6:03
    v median +1:29
  2. Block 02 9:55
    Running 2 6:52
    v median +1:09
    50m Sled Push 3:03
    v median −0:10
  3. Block 03 12:06
    Running 3 7:44
    v median +1:17
    50m Sled Pull 4:22
    v median −1:17
  4. Block 04 17:17
    Running 4 7:35
    v median +1:16
    80m Burpee Broad Jump 9:42
    v median +3:12
  5. Block 05 18:19
    Running 5 10:50
    v median +4:12
    1000m Row 7:29
    v median +2:21
  6. Block 06 11:10
    Running 6 7:40
    v median +1:22
    200m Farmers Carry 3:30
    v median +1:12
  7. Block 07 18:03
    Running 7 7:35
    v median +1:17
    100m Sandbag Lunges 10:28
    v median +4:32
  8. Block 08 22:58
    Running 8 10:53
    v median +3:42
    Wall Balls 12:05
    v median +3:51

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:00
0:15 0:45
B2 · 50m Sled Push
1:25
0:06 1:19
B3 · 50m Sled Pull
1:27
0:11 1:16
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
2:12
1:04 1:08
B7 · 100m Sandbag Lunges
1:36
0:24 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:20 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536