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Cape Town 1 / HYROX / Season 8 (2025/26)

Witty Matsomela

RSA M 40-44 n = 536
Finish · net time
2:10:05
+30:10 v median 1:39:55
Men
473/536
40-44
55/66
Field beaten
12%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
359/536
Rank
Biggest loss
Wall Balls
+12:19
v median
532/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:17
    v median +1:07
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 11:27
    Running 2 5:36
    v median −0:07
    50m Sled Push 5:51
    v median +2:38
  3. Block 03 14:44
    Running 3 6:22
    v median −0:05
    50m Sled Pull 8:22
    v median +2:43
  4. Block 04 18:09
    Running 4 8:48
    v median +2:29
    80m Burpee Broad Jump 9:21
    v median +2:51
  5. Block 05 14:37
    Running 5 8:26
    v median +1:48
    1000m Row 6:11
    v median +1:03
  6. Block 06 9:27
    Running 6 6:35
    v median +0:17
    200m Farmers Carry 2:52
    v median +0:34
  7. Block 07 14:30
    Running 7 6:59
    v median +0:41
    100m Sandbag Lunges 7:31
    v median +1:35
  8. Block 08 28:34
    Running 8 8:01
    v median +0:50
    Wall Balls 20:33
    v median +12:19

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
1:11
0:07 1:04
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:30
0:49 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:40 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536