The race, in three figures
Field beaten
8%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
240/536
Rank
Biggest loss
Wall Balls
+4:28
v median
456/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:22Running 1 8:03v median +3:531000m SkiErg 5:19v median +0:45
-
Block 02 11:25Running 2 7:31v median +1:4850m Sled Push 3:54v median +0:41
-
Block 03 14:00Running 3 7:56v median +1:2950m Sled Pull 6:04v median +0:25
-
Block 04 18:25Running 4 7:58v median +1:3980m Burpee Broad Jump 10:27v median +3:57
-
Block 05 19:14Running 5 13:44v median +7:061000m Row 5:30v median +0:22
-
Block 06 10:24Running 6 7:16v median +0:58200m Farmers Carry 3:08v median +0:50
-
Block 07 13:01Running 7 7:20v median +1:02100m Sandbag Lunges 5:41v median −0:15
-
Block 08 21:59Running 8 9:17v median +2:06Wall Balls 12:42v median +4:28
Roxzone, per block
Approach · Exit 10:44
B1 · 1000m SkiErg
1:09
0:15
0:54
B2 · 50m Sled Push
1:40
0:05
1:35
B3 · 50m Sled Pull
1:13
0:07
1:06
B4 · 80m Burpee Broad Jump
1:13
0:20
0:53
B5 · 1000m Row
1:15
0:21
0:54
B6 · 200m Farmers Carry
1:47
1:33
0:14
B7 · 100m Sandbag Lunges
2:28
1:23
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:01 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536